Partner Work

[Tacticus]

How do we train with partners regarding Practice Combat Scenarios? What I am trying to avoid is getting predictable, or doing what my partner wants all of the time. In kenpo we got into a routine and it was like a dance. When we got new partners we had a harder time. Other times the new guys would try to fake us out and make the techniques not work. So how should we drill the PCS without running into these problems?
Thanks,

Tacticus

[Maximus]

The problem with most self defense training is that practitioners become trapped in the "self defense" technique mode. They fail to look beyond the defense; however, before you can look beyond it you must fully integrate it to the point of spontaneity...you must walk before you can run. This is why the Elite Fighter System has a four step training methodology regarding PCSs. At this stage of your training, I want you to focus only on the first stage--Integration of Motion.

Integrate the Motion
First, you must fully integrate the motion. You must train your muscles to respond spontaneously (motor memory), develop coordination on both sides of the body, and properly apply speed and power while maintaining proper structure and form. Be patient at this stage, it may take quite some time to develop the proper technique. The mistake that most martial artists make (especially Kenpo practitioners) is that they gloss over and neglect their physical training in lieu of "mental gymnastics".

To aid in your training, follow the following guidelines:

1. Perfect the pieces and you will have a perfect whole.
First, practice and perfect each individual strike separately. This is why the first stage of your training is vital. If you have weak basics, you will have a weak defense/offense. You may practice them all individually and then put them together in the sequence, or you may practice the first motion 10 times, then add the second motion, practice both 10 times, add the third... and so on. In this manner you will always train the most important motion (the Neutralization) the most. You cannot have a successful defense/offense without a successful Neutralization.

2. Stay Focused on Success
A good training team will always put aside ego and strive toward their own individual skill development while helping their partner in his development. Trying to disrupt your partner will only impede his tactical development and your own personal development in the Elite Fighter System. There is no place in the Elite Fighter System for ego-driven, power-hungry individuals. Honesty and honor will always lead our decisions and guide our way.

3. Be unpredictable.
Now, if both are in agreement, you may select a defense for a right punch and one for a left punch (or use the same on opposite sides) and randomly deliver right or left punches. This will sharpen your reflexes.

4. Don't stand still.
You don't have to stand there taking turns. Move around as if you are sparring, but try to use only PCSs.

Note: In the Guardsman Level, you will learn an innovative method to sparring that is called Live Fire Training. This method of training for sparring is a new and original approach designed to progressivly develop your skills for street combat.

5. Change the environment.
I will never forget the lessons Kevin and I learned when we trained outdoors in different terrain. Your strategy (and especially footwork skills) change when you fight on a grassy hill, gravel paved drive, or a layer of ice. This added a new dimension to our understanding of combat. And, yes, the Elite Fighter System will guide you in this training as well.

6. Choose your Partner.
Finally, choose the right partner. Make sure that both you and your partner can both benefit in training. Don't let someone with a bad attitude or behavior affect or influence your development.

There are many other training methods that you will be taught. Some you can find in your Defender Level Reference Guide. For now, focus on perfecting your technique and achieve mastery over yourself.

-Maximus

[Tacticus]

Thanks,
I printed your message and gave it to my partners. We are forming a club soon. So we want to do it right.

Tacticus

[Tacticus]

We are starting our first workout this week in Bardstown, KY. We have two really knowledgable, but out-of-shape Wing Chun guys, and three very in-shape beginners. My question is - how should we do the workout so that everyone benefits? I don't want to be held back by the slow guys, but the new guys might not be able to do as much because they don't know anything. Its hard having a small club without separating beginners from advanced, fit from unfit. What do you suggest?

Tacticus

[Maximus]

Intensity is a large factor. Typically, the more advanced tend to be more intense in the workouts. This is because they are familiar with the motions.

I suggest differentiating general exercises that everyone can benefit from those that may be more applicable to the beginner. In such instances, you may devote a portion of the class to dividing into groups. Just make sure that you do not alienate those that are beginners. You must be a mentor to them.

For further information, check this free download.

http://www.elite-fighters.com/library/downloads/Instructor_Candidate_Training_Manual_Volume_One.PD F

-Maximus

[Tacticus]

I did as you suggested. We are having a mandatory workout for the new beginners, but the ones who have been studying other martial arts for a while must also participate before going to their 'experienced' class. So, some of us are getting a double dose, but we feel that it is better that way so that the newest guys won't feel intimidated, or try to do something dangerous that they are not skilled to do yet.
Things are going great. I can't wait until you come for out first seminar.

Tacticus